Ashwagandha अश्वगंधा
Botanical: Withania somnifera
Stress & anxiety reduction, revitalizing stamina, nervous system rejuvenation and insomnia relief.
Dry subtropical climate, well-aerated sandy soil, low water requirements.
Contraindicated in pregnancy and hyperthyroidism without professional guidance.
लोकेशन ज़ोन: Location Zone: Zone B - Ayurvedic Heritage Plants
अश्वगंधा, गिलोय, ब्राह्मी